What To Try After Nicotine Gum
After “the patch”, nicotine gum was the next popular trend in quitting smoking. Nicotine gum worked on the same principle as the patch of gradually weaning the body off nicotine and its habit-forming effects. Nicotine gum appealed to those who missed the physical comfort of holding a cigarette in the mouth by replacing it with the gum. However, if you try hypnotherapy smoking may be easier to quit permanently. Some people who try nicotine gum find that their habit is too strong and are unable to progress through the gums with the smaller amounts of nicotine. In essence, they simply replace the cigarettes with the gum and don’t break their habit. Hypnotherapy, by contrast, gets to the behavioral root of the problem.